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I support families through the profound transitions of pregnancy, birth, postpartum, and early parenthood - with calm, personalized care for the whole family.


 Whether you’re preparing for birth, recovering after delivery, navigating feeding challenges, or simply trying to stay nourished in a busy household, I bring calm, practical support for every stage of the journey.

My approach is warm, inclusive, and rooted in evidence-based care. I believe in nurturing not just the birthing parent, but the entire family...

I’m Julie Mitchell — a Certified Labor Doula, Postpartum & Infant Care Doula, Certified Lactation Counselor, and Integrative Health Coach devoted to supporting families with calm, compassionate, relationship-centered care.

I support families through pregnancy, birth, postpartum, and early parenthood with calm, holistic, whole-family care. My approach blends evidence-based guidance with compassionate emotional support, practical care, and deep respect for each family’s unique journey.



The Heart Behind Coastal Maine Doula

You deserve to feel supported, informed, and deeply cared for.

Care that centers around YOU!  

 I offer guidance that nurtures not just the birthing person, but partners, children, and the household as a whole. Whether you're preparing for birth, navigating postpartum recovery, or building sustainable health routines, I’m here to support your unique path.


Labor & Birth Doula Support
Personalized prenatal visits, childbirth education, chest/breastfeeding education, birth planning, compassionate presence, informed advocacy, and personalized care throughout pregnancy and birth.  On call 24/7 from 37 weeks (or sooner.).

Postpartum & Infant Care Support
In-home or virtual support to help you recover, rest, and bond—with a focus on emotional wellness, infant care, and family balance.
Meal planning/prepping.

Lactation Support
Gentle, evidence-based guidance for chest/breastfeeding, pumping, combination feeding, and more.

Integrative Health Coaching
Nutrition and lifestyle strategies to support whole-family wellness—from pregnancy through early parenthood and beyond.


At Coastal Maine Doula and Integrative Health Services, the whole family is supported. 

Let's connect...

        contact me